Pregnancy

Pregnancy brings a lot of changes, both physically and emotionally. Even when everything is going well, it can still feel like a time when your body is working hard to adjust. Many women choose acupuncture during pregnancy as a way to support themselves through these changes.

Close-up of pregnant woman holding her belly with both hands, wearing a tank top and pants, in black and white.

I aim to offer a calm, steady space where you can feel looked after, and where we can respond to what you’re experiencing at each stage.

Treatment is always tailored to you. In the early stages, this might mean helping you manage symptoms such as nausea, fatigue, or anxiety. As pregnancy progresses, the focus often shifts to supporting your comfort, for example, with back pain, sleep, or digestive issues. While these symptoms are common, that doesn’t mean you simply have to put up with them.

Acupuncture is often chosen during pregnancy because it offers a gentle, drug-free approach at a time when many people prefer to limit medication.
My role is to work alongside your existing care, supporting your overall wellbeing rather than replacing any medical advice or treatment.

The Later Stages

As you move into the later stages of pregnancy, treatment can also focus on preparing your body for birth. This may include helping you feel more relaxed, supporting your energy levels, and encouraging your body to be ready for labour in its own time.

Some women also choose to come for acupuncture if they go past their due date, as part of a natural approach to encouraging the onset of labour. Increasingly, hospital midwives are recommending women to see an acupuncturist at this time.

Throughout, the focus remains the same, supporting you as a whole person, not just a set of symptoms. Pregnancy can be a time when you need a bit more space, reassurance, and care, and acupuncture can offer that in a simple, practical way.

If you’re unsure whether treatment would be appropriate for you at your stage of pregnancy, you’re very welcome to get in touch and talk it through.

  • "I have been seeing Julia since July 2019 and I can honestly say my sessions have been worth every penny. Julia has supported me through our journey to have a baby and is now supporting me through pregnancy. Julia is incredibly knowledgeable, accommodating and caring in her practice and the sessions have left me feeling calm, refreshed and strong. I cannot recommend Julia highly enough for anyone looking at a great acupuncture practitioner in South London."

    Kate V